Time management, how to keep up with everything?

Time management is a life strategy aimed at planning your goals and objectives so that you can effectively use your time, achieve results and at the same time stay in a healthy and calm state.

How do we plan our day to spend time productively?

In order to plan the day, month, year and your whole life as efficiently as possible, I recommend keeping a notebook in which you will write by hand.

I do not recommend using “time planners” apps, because all these applications and gadgets take up our energy and  time that they are supposedly designed to save.

So, when you are going to plan your time.

    • Write down all your tasks. In general, everything (this must be done once every six months or once every couple of months). Write down your plans for a month, a year, 2 years, 10 years. Analyze how many years you are able to plan (see) the future for. Please note that people who want to get something at the moment of the present and do not think about the consequences are not grown — up children.

    • Set your priorities. Select the most important tasks. Priorities for the day, for the week and for the month. What you want to do in a day, a week, a month. What is the expected result you want to see. It is important to learn how to focus and concentrate on the task. Without jumping from one to the other.
    • Break down large tasks into small ones. Segment large projects. If a number of small tasks are written in your plans, you will easily perform them. This, in turn, will inspire and motivate you.
    • Do not spray yourself. Always coordinate your goals with your global goal. Give other people opportunities to express themselves.
    • Delegate responsibilities. Do not be afraid to distribute responsibilities together with like-minded people. Create opportunities for the development of other people — that is, give other people the plans and opportunities that you wanted to implement yourself.
    • Remove all unnecessary items. If you are reading an article, then you are reading an article. If you are reading, then you are reading. This means that there is no phone next to you, you are not watching videos on YouTube at the same time. Be in the moment, let it become your practice.
    • Respect yourself. You need to learn to say NO. You don’t have to do anything at all that you are asked to do. Sometimes, by rejecting people, you give them the opportunity to express themselves and grow. Respect yourself and your time. Devote the earliest morning hours to the practice of self-knowledge, do not rush to work in the morning. Respect the time that you can spend with your family, do not neglect it.
    • Discipline yourself. Growth is where training and effort are applied. There are no cool ones — there are trained ones. Cultivate the will. For example, practicing yoga, because it is a universal tool in which you can become a little better every day.
    • Introduce useful habits. Try to perform some useful actions in the released 10-15 minutes. For example, while you are sitting at work, perform eye exercises for 10 minutes, perform an ear massage after another couple of hours, and perform a self-massage of the palms after another couple of hours. Small useful habits have a very strong impact on our lives. God is in the little things.
    • Get some rest. Once every six months or a year, arrange a retreat, visit places of power, go on yoga tours. Every day, do a light warm-up so that the body can rest. Massage your feet at night — this will help you get a better night’s sleep. Go to bed no later than 10 pm. Do not bring yourself to burnout. It is better every day for a little bit than once a week and at full.
    • Analyze. Practice analytical meditation. At the end of the day, sit with your back straight, calm down and analyze what happened during the day. What did you think was successful and effective, and what still needs to grow? Plan the next day.

Following these simple rules will make your life much more efficient. But that’s not all! If up to this point you have not lived such an intense life, put things off until tomorrow, sometimes you were lazy…

Then now there may be problems in the new prosperity mode for you. It is important not to overdo it. Let drawing up your action plan be your practice. This also means that you don’t need to be tied to this plan.

Having compiled a list of tasks, you send an intention to the universe, then you need to let go of these scenarios and allow the universe to implement everything in the best way.

Don’t depend on the plan, be flexible, and don’t be afraid to improvise during the day.