About Me
Who I Am
Most of my clients didn’t come looking for a trainer. They came because something stopped working. Back pain during work. Low energy. A body they didn’t recognise anymore. Or simply -years of inconsistency catching up.
I build structured, long-term systems for professionals who are done with random results.
My clients stay. Some for 3, 5, even 7 years. Because the system keeps working.
Background
Built From Real Experience
Saint Petersburg
Built and managed a network of travel agencies. Shaped how I work today: systems, leadership and long-term thinking.
Singapore
International model and personal trainer. High-performance environments taught me how stress, lifestyle and self-image directly affect body composition.
Amsterdam
Based at TrainMore Singel. Working with an international client base – NL, Singapore, Russia and beyond.
My Approach
Not Just a Gym Trainer
My expertise combines strength training, posture correction, mobility, and recovery. I also hold a professional massage therapy certification and practicing for 1,5 years giving me a structural understanding of anatomy, muscle chains and tension patterns most trainers don’t have.
I work with clients who struggle with unhealthy habits, lack of discipline and long-term inconsistency. We don’t just train the body – we rebuild habits, routines and self-control. That’s why results last.
Nutrition
Nutrition as a Foundation
Up to 60% of body transformation depends on nutrition — not training volume. My approach is adaptive, not restrictive. Tailored to your lifestyle, workload and health conditions.
I’ve worked with clients with type 1 and type 2 diabetes, where nutrition adjustments helped improve glucose stability under medical supervision.
Education & Certifications
Credentials
Certified Personal Trainer
Fitness Teacher-Training College (EuropeActive), 2021
Advanced Posture Assessment
ROSTFIT, 2024
Deep Tissue Massage Therapist
Mark Perren-Jones Spa Academy (NCBTMB), 2025
Personal Fitness & Bodybuilding Instructor
Saint Petersburg State University of Culture, 2014
Tourism & Hospitality Management
College of Tourism, Saint Petersburg, 2010
Certificates available upon request.
My Mission
To help people build strong, healthy bodies through correct movement, posture, nutrition and discipline – and to show how deeply physical health affects confidence, mental clarity and quality of life.
This is not about aesthetics alone. It’s about control, strength and long-term health.