It is commonly believed that fat burns only during hard workouts. But also metabolism is responsible for active fat burning, it is enough to increase it and fat will not linger on your body. It […]
3 reasons why you don’t have a 6 pack
Everyone has ABS, just those who are not overweight, it is visible better and vice versa. In this article we will talk about why many people can’t pump up 6 pack. It is important to […]
What not to eat for dinner and breakfast
Let’s talk about the products that should not be eaten for breakfast. Oranges or orange juice. Do not drink orange juice or oranges on an empty stomach. The fact is that the body after we […]