Melatonin is a neuropeptide synthesized mainly by the small brain gland epiphysis, and has a unique effect on the human body and animals. With the help of melatonin, the epiphysis participates in the regulation of […]
Month: May 2021
Fiber: types, benefits and sources
Fiber is an important product for modern people. We live in a world where food is absorbed fast, the body does not have time to adequately respond to the increase in sugar after eating refined […]
Fitness myth: fat burning food
Fat burning food is more of a beautiful myth than the truth. With any food that enters the body, the exact opposite happens: all food contains calories, and if they are extra for a person, […]
9 factors that decrease thyroid gland function
The thyroid gland is located in the throat, has the shape of a butterfly and is responsible for the thermoregulation of the body and metabolic processes: it determines what your temperature will be, whether your […]
Thyroid hormones. Symptoms of hypothyroidism.
Most of the diseases we encounter in adulthood are the result of our habits and lifestyle, rather than genetics or bad envirоnment. One of the organs of our body that suffers greatly from an unhealthy […]
How to choose the most important men’s accessory – a watch?
The accessory that shows everything. The status of a modern man is largely reflected in his style, in particular in the accessories he wears. One of these status elements is a watch, which has long […]