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Month: May 2021

Melatonin: functions and role in the body

Posted on May 31, 2021May 31, 2021 by Sergei_Bst

Melatonin is a neuropeptide synthesized mainly by the small brain gland epiphysis, and has a unique effect on the human body and animals. With the help of melatonin, the epiphysis participates in the regulation of […]

Fiber: types, benefits and sources

Posted on May 31, 2021 by Sergei_Bst

Fiber is an important product for modern people. We live in a world where food is absorbed fast, the body does not have time to adequately respond to the increase in sugar after eating refined […]

Fitness myth: fat burning food

Posted on May 31, 2021 by Sergei_Bst

Fat burning food is more of a beautiful myth than the truth. With any food that enters the body, the exact opposite happens: all food contains calories, and if they are extra for a person, […]

9 factors that decrease thyroid gland function

Posted on May 31, 2021 by Sergei_Bst

The thyroid gland  is located in the throat, has the shape of a butterfly and is responsible for the thermoregulation of the body and metabolic processes: it determines what your temperature will be, whether your […]

Thyroid hormones. Symptoms of hypothyroidism.

Posted on May 31, 2021May 31, 2021 by Sergei_Bst

Most of the diseases we encounter in adulthood are the result of our habits and lifestyle, rather than genetics or bad envirоnment. One of the organs of our body that suffers greatly from an unhealthy […]

How to choose the most important men’s accessory – a watch?

Posted on May 26, 2021 by Sergei_Bst

The accessory that shows everything. The status of a modern man is largely reflected in his style, in particular in the accessories he wears. One of these status elements is a watch, which has long […]

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